How to deal with pain and a health condition
/Sharing my experience with pain and how I shifted my perspective to see how it has helped me. Inspiration and hope for you to be able to do it too.
Read MoreSharing my experience with pain and how I shifted my perspective to see how it has helped me. Inspiration and hope for you to be able to do it too.
Read MoreSometimes we need to write a love note to ourselves to remind us that everything is OK. A gentle nudge to anyone out there who is struggling to keep going and be proud of how far you have come.
Read MoreA vulnerable insight into my experience with chronic pain. What I've learned after hitting rock bottom, turning things around, and my mess being my message.
Read MoreForgiving yourself is powerful. More about that, and the other steps you can take to give yourself support and love after a binge.
Read MoreMy story of many years in a cycle of binging and purging. I share everything with you, because you may be struggling too and I hope this post makes you feel less alone.
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.