I just binged. Now what?
/Forgiving yourself is powerful. More about that, and the other steps you can take to give yourself support and love after a binge.
Read MoreForgiving yourself is powerful. More about that, and the other steps you can take to give yourself support and love after a binge.
Read MoreMy story of many years in a cycle of binging and purging. I share everything with you, because you may be struggling too and I hope this post makes you feel less alone.
Read MoreMy vice for a very long time, I disclose the truth about skinny lattes. We're talking sugar, dairy, artificial sweeteners, and ingredients we've never heard of. Check out my very first blog post where I get passionate about the problem with the drink I loved for many years and why I'm no longer interested.
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.