Another vulnerable post from yours truly, but are you really surprised? It's my 9 year anniversary of living in LA and I'm getting real as usual about the challenges I've faced. But there's certainly a happy ending...it all brought me to where I am now in my health and wellness career! See how I got here and why I'm so passionate about my craft. Plus, my latest diagnosis and the missing piece to the puzzle.
Read MoreFor years I struggled with heartburn and I took an acid-blocker medication for 2 years. Unfortunately, what I didn't know is that heartburn and many many other digestive issues can be caused from too LITTLE stomach acid, not too MUCH. I am going to tell you why that is and what to do about it so you can feel your best again!
Read MoreBloating does not have to be your reality. I dealt with it for years so I know just how frustrating and uncomfortable it can be. Suffer no more! I'm giving you my three totally effective tips for beating the bloat from the start.
Read MoreAre you desperately trying to heal in some way? Are you doing everything right...but feeling worse? When do we keep going, and when do we take a step back and treat ourselves with love and compassion for the journey we're on? I share my personal story of trying to heal from an injury that turned into chronic pain, and a condition related to the stress of dealing with all that comes with it. I explain why I took a step back in the healing process, because I have just been trying too hard to get better lately.
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
