Today on the blog I'm thrilled to share a guest post from my Instagram pal Meagen Ashley! She is my go-to resource when it comes to everything AIP- The Autoimmune Protocol. What is AIP? Well you're in luck because Meagan is breaking it all down for us in an easy-to-understand way in her AIP 101 post!
Read MoreThere's nothing worse than being stranded on a plane, train or automobile without a healthy snack..am I right!? But it can be tough to know what to bring that's easy to eat, will stay fresh and is also nutritious. Check out my favorite snacks that check all those boxes!
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
